Modern Creator
Why Modern Creator?
Ed Mylett · YouTube

This is the GREATEST THING You Can Do Every Morning!

A 20-minute solo breakdown of five frameworks for bending time — from sprint psychology to six-hour mini-days to hourly self-measurement.

Posted
7 years ago
Duration
Format
Talking Head
hype
Views
1.2M
40.7K likes
Big Idea

The argument in one line.

Elite performers do not outwork you by grinding longer — they run three six-hour days inside every 24 hours, measure their results hourly, and perceive their goals as close enough to sprint toward, not jog.

Who This Is For

Read if. Skip if.

READ IF YOU ARE…
  • An entrepreneur or self-directed professional who controls your own schedule and suspects you are underusing it.
  • Someone who has read productivity books but still feels the day escaping before noon.
  • A person early in a career or business who is competing against people with far more years of experience.
SKIP IF…
  • You work in a rigid employer-controlled schedule where restructuring your hours is not an option.
  • You are looking for system-level tools such as apps, calendars, or task managers. This is entirely mindset and behavior change with no software component.
TL;DR

The full version, fast.

Time is a social construct you can redesign. Elite performers operate with three compounding advantages: they perceive their goals as close, which makes them sprint; they own the first 30-60 minutes of every morning before the phone colonizes their attention; and they divide each 24-hour day into three six-hour mini-days, effectively running 21 days per week. On top of that, a five-second hourly alarm replaces the once-a-year review cycle most people rely on. The tighter the feedback loop, the faster performance improves.

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Chapters

Where the time goes.

00:00 – 00:57

01 · Hook and promise

Cold open with the viral line about elite performers; promise to teach how to bend and manipulate time.

00:57 – 03:15

02 · Be in a bigger hurry

Winners have accurate depth perception about how close their goals are. Marathon pace vs 100-yard-dash pace — same person, different perceived distance.

03:15 – 05:49

03 · Own your morning — no phone

The greatest thing you can do every morning is not touch your phone for 30-60 minutes. You either control the day or the day controls you.

05:49 – 10:10

04 · Six-hour mini-days

6AM-noon is Day 1. Noon-6PM is Day 2. 6PM-midnight is Day 3. Three full days inside every 24 hours. Over a year: 1,000-plus days vs the average person's 365.

10:10 – 17:59

05 · The hourly alarm

Most people measure performance annually. Max-out performers run a five-second self-check every hour: did I move closer to my outcome? Tighter feedback loops drive faster improvement.

17:59 – 19:44

06 · Past / Present / Future

Elite performers spend nearly zero time on the past. Focus belongs on the future; action belongs in the present.

19:44 – 20:31

07 · CTA

Share with someone you believe in. Subscribe to the Max Out community. Comment for coaching prizes.

Atomic Insights

Lines worth screenshotting.

  • Elite performers think the finish line is closer than it is and that false proximity is exactly what makes them sprint while everyone else jogs.
  • The difference between a marathon pace and a 100-yard-dash pace is not fitness, it is perceived distance to the finish line.
  • Checking your phone within the first 30 minutes of waking hands the agenda of your day to whoever sent the last email or posted the last reel.
  • A day is not 24 hours. Someone made that up. Six hours is a more useful unit of a productive day.
  • Running three six-hour mini-days yields 21 days per week and over 1,000 days per year while competitors accumulate 365.
  • The person who measures their performance once a year adjusts once a year. The person who measures hourly adjusts 8,760 times.
  • A five-second hourly check-in asking whether you moved closer to your outcome compounds faster than any planning session.
  • Entrepreneurial freedom is the biggest productivity trap: nobody tells you to be there, so nobody stops you from wasting the morning.
  • Your past does not equal your future. What will equal your future is what you do in the present.
  • Spending time thinking about a great past is just as wasteful as dwelling on a bad one. Neither produces output.
  • The closer you believe you are to your goal, the faster you will run toward it. Perception of proximity is a performance lever you can adjust.
  • Average performers do not lose because they lack vision. They lose because they lack depth perception about how close the goal actually is.
Takeaway

Five ways to redesign your relationship with time

WHAT TO LEARN

The gap between elite and average performers is not talent or vision — it is the pace they operate at and how tightly they measure their own results.

  • Winners perceive their goals as closer than average people do, which makes them sprint rather than jog through every day.
  • The first 30-60 minutes without checking your phone sets a psychological tone that you control the day rather than reacting to it.
  • Dividing a 24-hour day into three 6-hour mini-days creates a sense of urgency that compresses output — one year at this pace yields over 1,000 mini-days while others run 365.
  • Shrinking the performance review window from annual to monthly to weekly to daily to hourly accelerates the feedback loop that drives improvement.
  • High achievers spend close to zero time on the past — whether good or bad, it no longer exists and dwelling there steals action from the present.
Glossary

Terms worth knowing.

Depth perception (goal version)
The ability to accurately sense how close you actually are to a goal, as opposed to treating it as a distant aspiration. Winners have more accurate depth perception and therefore run faster toward what they want.
Mini-days
Six-hour blocks (6AM-noon, noon-6PM, 6PM-midnight) each treated as a full productive day with its own schedule and to-do list, allowing three complete cycles inside every 24 hours.
Max Out
The speaker's personal brand and philosophy — performing at your personal maximum in every life area. Used as a shorthand for elite-level performance throughout the video.
Resources

Things they pointed at.

00:25channelMax Out community / program ↗
Quotables

Lines you could clip.

00:08
“Either you are going to control your time or your time is gonna control you.”
Tight binary, no setup needed, universal hook→ TikTok hook↗ Tweet quote
02:18
“The people that win in life do not necessarily have more vision than you. It is a lack of a type of vision, which is depth perception.”
Reframes a common belief; the twist on 'vision' lands hard→ IG reel cold open↗ Tweet quote
07:10
“My days are six days long.”
One sentence that stops a scroll — sounds impossible, demands explanation→ TikTok hook↗ Tweet quote
19:03
“You are stealing and robbing your future and your present by focusing any of your attention or thoughts on the past.”
Visceral verb choice, no setup needed→ newsletter pull-quote↗ Tweet quote
The Script

Word for word.

Read-along

Don't just watch it. Burn it in.

See every word as it's spoken — crank it to 2× and still catch all of it. The same dual-channel trick behind Amazon's Kindle + Audible.

metaphoranalogy
00:00The elite performers look at time and use time completely differently than the people who perform at an average level.
00:08I'm gonna tell you right now. Either you're going to control your time or your time's gonna control you. Either you are gonna dictate the terms of your life or you're gonna be somebody who reacts and responds throughout their lives.
00:20When you wake up in the morning, the greatest thing you could do for yourself is not. Let's talk about time today and how to bend it, how to manipulate it, and how to use it to your advantage. Let me tell you one thing I've noticed about all the max out performers that I've interviewed on my program and that I've known throughout my life for the last thirty years really in business, sports, entertainment, politics, you name it.
00:42The elite performers look at time and use time completely differently than the people who perform at an average level. And so I wanna talk to you about some tips and strategies today to begin to think about time and utilize time differently.
00:57So let's start out. The first thing I wanna tell you about people who win, who max out, they are in a much bigger hurry than the people who are average.
01:06And I'm not kidding you when I say this. They're in a bigger hurry to get to their destination, to get to their outcome.
01:12Their pace is faster. They walk faster. They talk faster, and their expectation when they're gonna arrive at their destination is sooner.
01:19This may seem like a very small subtle thing, but I want you to evaluate how big of a hurry are you in? Because there's something to be said about how close you think you are to a goal and how fast you will run to get to the finish line.
01:32Let me give you an example of that. If you and I started out right now and we had a 26 mile marathon to run. Right?
01:38In our minds, it was 26 miles. We were gonna race each other. We would pace ourselves at a certain speed in order to maintain that speed because of the duration of the run.
01:49So if was a marathon, we'd jog, wouldn't we, pretty slowly? You certainly wouldn't sprint 26 miles. And so because the destination, because the finish line is so far away, our pace or our hurry is limited based on how far away we think we are or when we'll arrive there.
02:05But if you and I were to run a 100 yard dash, would the pace be the same? Because the finish line is so much closer, we'd run full speed from the minute we took off, wouldn't we?
02:14Because of the proximity of how close the finish line is. The people that win in life don't necessarily have more vision than you.
02:22See, it's not a lack of vision always that means that you are going to lose. It's a lack of a type of vision, which is depth perception.
02:31You think you're further away from the outcome, and so you pace your yourself like it, and you jog all the time throughout your life. The people that win may have a bigger vision, but they have accurate depth perception.
02:43They understand how close their goals are, how close their outcome is, and they're constantly in a sprint to get there throughout their day. That means consequently, they get started earlier, and they finish later.
02:54They get up earlier throughout the day. They're in a bigger hurry to get to the places they need to be because the finish line in their mind is so much closer.
03:02I cannot emphasize this enough to you is just the pace and the way time shrinks for elite performers compared to the average. I'm telling you, the average performer can say the same things, read the same books, have the same schedule, yet the person who is in a bigger hurry throughout the day ends up winning the day, winning the week, winning the month, winning the year, and winning the life.
03:25And so please evaluate your pace. You should be in a so much bigger hurry than everybody around you. You almost have people telling you to slow down a little bit.
03:34So that's number one, is you've got to be in a bigger hurry. The second thing is the way we begin our day. I'm gonna tell you right now.
03:42Either you're going to control your time, or your time's gonna control you. Either you are gonna dictate the terms of your life or you're gonna be somebody who reacts and responds throughout their life.
03:53This device right here can both speed up time in your life or it can slow it down. It's not always a speed tool. So one of the tips that I've covered before, but not enough people implement that I promise you is a quality of maxed out performers that relates to their time is they control it.
04:10They do not react and respond. They dictate the terms of their life most of the time. And that means this, when you wake up in the morning, the greatest thing you could do for yourself is not touch or look at this device for thirty minutes to an hour after awakening.
04:25So that when you wake up, you take control of your time. You control the time. You control the beginning of the day.
04:32You get clear. You meditate. You pray.
04:34You stretch. You think. You go through a gratitude exercise.
04:38You control the first thirty minutes of your day. It sets a tone that I'm in charge of my time, not what enters this.
04:45If the first thing you do is grab this, this now dictates the term of your day. This controls my day. What hits this?
04:52What email? What text? What call hits this?
04:55What Instagram post hit this? This controls me. It controls my time.
05:00But if you could stay away from it for the first thirty minutes to an hour, you send a message to your brain, to yourself that you control time, that this day is on your terms. And again, you stack up a day, a week, a month, a year, five years of a lifetime of you controlling and dictating the terms of your life for just the third first thirty minutes to an hour every day, it will revolutionize your life.
05:23It'll be very difficult to do for the first thirty days. But after thirty days, you'll never have the desire to do it again. You'll completely flip your life around.
05:31I'm not suggesting that all maxed out performers dictate every turn. Of course, I respond.
05:36Of course, I react throughout my day. It's not the syntax or context of my day. I control my day.
05:42There there are things throughout every day where we react and respond. There are conversations where someone says something to us. We clearly react and respond, but I'm the assessor of my life, not the assessee.
05:52I assess my life. I dictate the terms of my life. I'm not being assessed, and I'm not being dictated to by other people all the time in my life.
06:00That's a huge separator in how people look at time for maxed out performers. The third thing is this. Why is a day only twenty four hours?
06:10I mean, if the average people in the world or the majority of people in the world have a twenty four hour day, Why does that have to apply to you?
06:17Many years ago, I discovered have you ever had a day where in four, five hours, you got more in the first four or five hours done or accomplished in your day than you had in a normal day? You ever have a four, five hour window, a six hour window like they go?
06:29I've got so much done in these six hours. It's more of an I get done in an average day. And what I found out was max out elite performers, people that perform at the highest level, they get more done in a six hour window than most people get done in a day.
06:43And here's why. Most people measure a day by twenty four hours. So I started to think.
06:47I was young in business. I was in my early twenties. And one of the things that was held against me by other people is you're too young to win.
06:53You don't have enough experience. You just haven't have enough days of experience of your life, enough days in business to win. I thought, well, how can I fix that?
07:00And here's how you can fix that, and I've adopted this now for almost thirty years. I want the average people I compete against to think they have a twenty four hour day. My days are six days long.
07:12So I wanna teach you the concept of running mini days. My day my first day is from 6AM to noon every day.
07:19That's a full day for me. So I try to get done a full day's work from 6AM to noon because I no longer have a twenty four hour day in my life. I have a six hour day.
07:30And so a day to me is that measure of time. It altered the complete direction of my life. It transformed who I am.
07:37So now from 6AM to noon is a day. That's my first day, every single week.
07:426AM to noon, Monday morning. And what happens in that 6AM to noon, I see, there's a mental thing we have. I have a whole day to get all these things done.
07:50And so we stack and dictate and schedule our day over that twenty four hour window of time. You'd be surprised if you shrunk the day to six hours. You can get the same things done in those six hours you used to get done in twenty four.
08:03From noon to 6PM is my second day. And in that second day, I fill that up with a with a full day's worth of fun, memories, meetings, phone calls, you name it. Meetings with my relationships in my life.
08:16In that six hour day, I pack out another day. From noon to 6PM, I fill that day up.
08:24And my third day is 6PM to midnight. And in that 6PM to midnight, same thing.
08:29My relationships, my meetings, my phone calls, my emails, the work I do is a third day. And so what happened was when I was in my early twenties, I went from having three days in the same window of time when the average person had one, and I started to accomplish triple what the average person was accomplishing. Now once again, you stack up three days in twenty four hours over a week, a month, a year.
08:53In just one year, I end up with over a thousand days, and I'm competing against people only at 365. Think about the mind blowing difference could be in your life if you ran many days the rest of your life. I'm telling you right now that my days are six hours long.
09:08You'll be the the the amount of work you could get done, the amount of compounding that'll take place in your life, it's gonna blow your mind. When you start looking at your schedule, day one is 6AM to noon.
09:18Day two is noon to 6PM. Day three is 6PM to midnight. Your whole existence is going to change.
09:25It'll be kind of fun in the beginning. You'll mess it up, but you stack up a week or two, and you do that for a month. Imagine that in one month getting ninety days.
09:35Think about what would happen in your life if in a month you had ninety days and the rest of the world, the average in your life imagine that for a second. The rest of the world only had 30, and you stack that up over a year or three years.
09:48How different would your life be? And I'm telling you, I'm an example of how different your life would be. I'm an example of what that productivity and compounding in your life can look like.
09:58More fun, more memories, more meetings, more encounters, more relationships, more experiences, more money, more achievement, more joy, more bliss.
10:07I'm creating opportunities constantly. So what I do is I shrink the finish line. So there's sprints all the time.
10:13And so because I only have a six hour day, I'm gonna hurry throughout that day. I'm not jogging. I'm not walking.
10:19I'm in a big hurry, and you're gonna be amazed at the transformation of your life. I may never give you a bigger gift than the concept of six hour days.
10:28I think I'm one of the only people you'll ever hear explain this to you, but I can tell you, I started to study these successful mentors. My my my gosh. They get so much done before 09:00 in the morning.
10:36My gosh. By 01:00, they've accomplished so much, and the average person's just stretching, getting out of bed, done their first appointment or two, especially you entrepreneurs out there, how critical this is. Because when you're an employee, at least as an employee, to some extent, they control your time.
10:50They dictate. You need to be here at 9AM. You can't leave until 5PM.
10:55And so although that's a that's a nuisance, it helps you be more productive because they're paying you. They tell you when to be there. But what happens for most entrepreneurs, they don't realize when you become an entrepreneur, you've taken on three jobs, four jobs.
11:08It requires more time, but people start to relax. Oh, my time's mine. My time's free.
11:12I love the freedom of being an entrepreneur. There's the greatest fallacy in the world is that you are free as an entrepreneur. And as a matter of fact, you have more responsibility, more obligations, more accountability when you're an entrepreneur because there's no guaranteed money coming in.
11:24The the biggest mistake, the biggest misnomer, the worst thinking you could have as an entrepreneur is that somehow you're free because you don't have a job. Just because you call yourself an entrepreneur, if you are one, doesn't make you free.
11:37In fact, it makes you less free. And so what will make you free is really being free, really getting financially independent, really having enough money that you would never need to work again, really having enough money that if you didn't wanna take a meeting, you didn't have to. So stop diluting yourself into this false sense of freedom because you call yourself an entrepreneur.
11:56It's hilarious, and it's why you're losing. You have this fallacy, this relaxed state of freedom where you're gonna get around to doing things, and you get to go to the gym anytime you want to.
12:06And you're wearing your sweats at 10:30 in the morning. Right? You wouldn't do that if you work for someone else.
12:11You don't do that when you work for you. And so the greatest thing I'd give you is the gift of many days. The next thing I wanna share with you is that there needs to be an alarm clock where performance is measured, performance improves.
12:24Secondarily, the more you can shrink the time frame where you measure performance, the better chance you can have to alter that performance and improve it.
12:34So what do most people do? They measure their performance. The average people in the world measure their performance at the end of every year.
12:40New Year's Eve. Right? They take into account, but here's my life.
12:43Here's what I accomplished. Here's what I didn't get done. And once a year, they take a look at themselves.
12:47They make an adjustment, and their performance improves. They measure their performance. They measure their results, and then they make an adjustment.
12:54So they adjust about once a year. Pretty good performers shrink the time frame. At the end of every month, most companies kinda do an inventory.
13:00Most people do an inventory. They look at their books. They look at the profit and loss.
13:04They look at their schedule, and they make an adjustment after they measure that performance at the end of the month. Really good people kinda get together on a Sunday night if they're pretty good performers.
13:15Once a week, they measure their performance. They make adjustments, and they move on weekly.
13:22And then there's really top level performers, and they do it the end of every day, don't they? The end of every day, they sit back, they look at their calendar, they look at their results, and they measure the performance daily.
13:33Well, who do you think is gonna do better? The person who measures it once a year, once a month, once a week, or once a day? We all know.
13:40The better adjustments, they've shrunk the time frames down. They adjust. They get better.
13:45They improve daily. And then there's the max out 1% of 1% performers, and they have a clock that goes off every hour.
13:54Every hour in their head, alarm goes off in my mind. It's sort of weird, but it works.
13:59I'm addicted to it. Now about every hour, the top of every hour at 11AM, it's funny. My mind just knows.
14:04What did I do to move closer to my goals? What did I do to move closer to my outcomes? Have I achieved the things on my to do list today?
14:11Have I achieved my biggest and baddest outcomes of the day? And every hour, did I move closer? Did I move closer?
14:16What adjustments do I need to make? What do I need to celebrate? What tweaks?
14:20What's been accomplished so far? An hourly alarm clock goes off in your head. If you can get to the point where you just begin to practice it, and maybe for now, you program this thing to go off every hour just to remind you.
14:31What did you get accomplished? So maybe when that hour goes off, know what flashes on the screen? Your outcomes and your goals.
14:36Hourly, the alarm goes off. Hourly, the alarm goes off. It'll begin to train you to begin to measure the time frame of your performance every hour.
14:45Now let me ask you a question. There's a group of people that measure their performance. Their race, their marathon is once a year.
14:50Then there's those that do it once a month and make adjustments and measure where they are and increase effort.
14:57Then those that do it monthly, weekly, daily, hourly.
15:01I can tell you that I run many days, and I measure for my performance hourly. It will transform your life.
15:08You'll become more productive in your family, in your personal relationships, in your faith, in your business, in your fitness, in your nutrition, in your money, in every area. If just something goes off every by the way, it's a five second just reminder.
15:23Am I moved closer to my outcome? If I move closer to my to do list today, what adjustments do I need to make? You'll be reminded at that time of someone you forgot to call, an email you didn't return, a meeting you haven't asked for yet, uh, but something you're supposed to eat, hydrate, whatever it is, if you can begin to have that alarm just go, just five seconds.
15:38It's just every hour. It's just five seconds. And I'll tell you, happens to me constantly now.
15:43And I know that one of the reasons my life has improved is because I've shrunk the time frames down of where I measure my results. Right? Where I recalibrate, where I course correct, where I make an adjustment, where I realize I'm behind, or I've made a mistake, or and I improve a performance.
16:00And so so far, can you imagine if you started just being a bigger hurry, and you had perception correct about how close you really are to your goal?
16:09The difference in winning and losing is this much. It's like a veil. And when you remove that veil, see, my gosh.
16:14I'm so much closer. I promise you, one of the things that you suffer from isn't just like a lack of vision and clarity. I wish you more clarity and more specificity in your vision, and I wish you more proximity, that you knew how much closer you were to achievement than you think you are.
16:29In fact, it's the fact that you think you're so far away from achieving these things that's causing them to constantly stay that far away from you because you're not running fast enough towards them. You're not measuring them fast enough. You're killing your goals and your dreams by thinking they're so far away.
16:46It kills everything. If you knew how close you really were, you'd run so much faster. So if you altered that, if you altered the first thirty minutes to an hour of your day and you just stopped letting yourself be a reactor, but you took control and became a dictator of your time, if you manipulated and bended time like I have to where a day is six hours, let the rest of the world think a day is twenty four hours.
17:09By the way, someone just made that crap up a long time ago. An hour of measurement, twenty four hours is a day, three hundred and sixty five is a year. Someone just made that up, and everybody's bought into it.
17:20Well, guess what? I've made mine up. My days are six hours long.
17:23I've just manipulated and changed time. It's a figment of our imagination is how time works.
17:29And what if an alarm could go off every hour in that mind of yours, in that heart of yours? Just check it. Just a wake up call.
17:35Just a wake up. Just an alarm. Hey.
17:37I Am closer to my goals? Am I closer to my outcome? What adjustments do I make?
17:40What course corrections? What was achieved? What am I grateful for?
17:42It's just a five to ten second reminder, and you're back off to the races again. If the earth spins around once, we call that a day. If the moon goes around us once, we call that a month.
17:52If we go around the sun once, we call that a year. It's just stuff people made up. Right?
17:57And so time is a figment of our imagination. And if you'd use your imagination, imagine what you could accomplish if you shrunk the time frames down.
18:05The last thing I wanna tell you about time is that the best people I know have a focus on the future and use their time in the present. They focus on the future and use their time in the present. Too many of you are focused in the past and are thinking all the time about the future dreaming and aren't taking advantage of the present.
18:24The present is a gift, and we need to treat it as such. The past is literally gone forever.
18:31And in many cases, it's a figment and a manipulation of our imagination. The future is grand and powerful, and we need to be focused there and thinking about it and dreaming about it because we are pulled towards it. But the best people can simultaneously be dreaming and optimistic about the future and take massive action right now.
18:50Most of the max out achievers I know in my life spend almost 0% of their time on the past, And I'm talking about people who have pretty darn good past in some cases as well. It is wasted time.
19:02You are wasting time. You're stealing and robbing your future and your present by focusing any of your attention or thoughts on the past. The past, if it's negative and wasn't positive for you, is a place you should avoid forever.
19:15It's not coming back. It doesn't exist anymore. All we really truly have is this moment right now and our dreams about the future.
19:23If the past was wonderful and you were a high school quarterback or had a business victory or got a college degree or had an achievement there, those things aren't your present and aren't your future, and dwelling on them and focusing on what you've done previously is not going to produce for you a future. Here's the truth.
19:41Your past does not equal your future. What will equal your future is what you do in the present. And so I wanna encourage you to take these tips I've shared with you today, and I want you to know, if you would make a couple of these changes, I can assure you your future is closer to you than you think it is if you'll take massive action right now in the present.
20:02I'd also hope that if this helped you here today, that you would share this with someone that you believe in, that you care about, and that you think that this could serve. I'm always here to help you, and I hope today did exactly that for you. Max out.
20:13Hey, guys. Thanks for sticking around. If you'd like more, click the videos right here.
20:17They're exactly what you need to see next. And if you're new here, hit subscribe and become a part of the Max Out community. And tell me what you think about the videos in the comments below.
20:25I read all of them every week, and I select winners to get all kinds of prizes, gear, coaching calls with me. Make a comment.
The Hook

The bait, then the rug-pull.

A minute into the video, the camera is already close. No intro, no sponsor read — just a declaration that the gap between elite and average has nothing to do with intelligence, privilege, or the size of your dreams. It has to do with how close you think the finish line is.

Frameworks

Named ideas worth stealing.

02:18concept

Depth Perception of Goals

Winners do not have more vision than average performers — they have accurate depth perception. They see the goal as close, which triggers sprint behavior instead of jog behavior.

Steal forany goal-setting or sales conversation about the gap between knowing what to do and actually doing it
07:12model

Six-Hour Mini-Days

  1. 6AM-noon = Day 1
  2. Noon-6PM = Day 2
  3. 6PM-midnight = Day 3

Treat each 6-hour block as a complete day with its own to-do list. Creates urgency and triples the perceived days in a week.

Steal fordaily scheduling, time-blocking content, productivity coaching
12:25model

Shrinking the Measurement Window

  1. Annual review
  2. Monthly review
  3. Weekly review
  4. Daily review
  5. Hourly alarm (elite level)

The tighter you shrink the time frame in which you measure performance, the more adjustment cycles you get and the faster you improve.

Steal forcoaching frameworks, performance review conversations, business accountability structures
CTA Breakdown

How they asked for the click.

VERBAL ASK
19:44subscribe
“If this helped you here today, that you would share this with someone that you believe in, that you care about.”

Soft and warm — leads with altruism before the subscription ask. Then gamifies comments with coaching call prizes. Effective low-pressure close for a motivational format.

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Storyboard

Visual structure at a glance.

open
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tip 1 start
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tip 2 start
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tip 3 start
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tip 4 start
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tip 5 start
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CTA
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Frame Gallery

Visual moments.

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open00:00Frame at 00:20 from This is the GREATEST THING You Can Do Every Morning!00:20Frame at 00:38 from This is the GREATEST THING You Can Do Every Morning!00:38Frame at 00:53 from This is the GREATEST THING You Can Do Every Morning!00:53tip 1 start01:09Frame at 01:24 from This is the GREATEST THING You Can Do Every Morning!01:24Frame at 01:40 from This is the GREATEST THING You Can Do Every Morning!01:40Frame at 01:55 from This is the GREATEST THING You Can Do Every Morning!01:55Frame at 02:11 from This is the GREATEST THING You Can Do Every Morning!02:11Frame at 02:26 from This is the GREATEST THING You Can Do Every Morning!02:26Frame at 02:41 from This is the GREATEST THING You Can Do Every Morning!02:41Frame at 02:58 from This is the GREATEST THING You Can Do Every Morning!02:58Frame at 03:14 from This is the GREATEST THING You Can Do Every Morning!03:14Frame at 03:28 from This is the GREATEST THING You Can Do Every Morning!03:28tip 2 start03:43Frame at 03:59 from This is the GREATEST THING You Can Do Every Morning!03:59Frame at 04:16 from This is the GREATEST THING You Can Do Every Morning!04:16Frame at 04:29 from This is the GREATEST THING You Can Do Every Morning!04:29Frame at 04:45 from This is the GREATEST THING You Can Do Every Morning!04:45Frame at 05:00 from This is the GREATEST THING You Can Do Every Morning!05:00Frame at 05:16 from This is the GREATEST THING You Can Do Every Morning!05:16Frame at 05:32 from This is the GREATEST THING You Can Do Every Morning!05:32Frame at 05:48 from This is the GREATEST THING You Can Do Every Morning!05:48Frame at 06:02 from This is the GREATEST THING You Can Do Every Morning!06:02Frame at 06:19 from This is the GREATEST THING You Can Do Every Morning!06:19Frame at 06:34 from This is the GREATEST THING You Can Do Every Morning!06:34Frame at 06:48 from This is the GREATEST THING You Can Do Every Morning!06:48Frame at 07:04 from This is the GREATEST THING You Can Do Every Morning!07:04Frame at 07:19 from This is the GREATEST THING You Can Do Every Morning!07:19tip 3 start07:35Frame at 07:50 from This is the GREATEST THING You Can Do Every Morning!07:50Frame at 08:05 from This is the GREATEST THING You Can Do Every Morning!08:05Frame at 08:21 from This is the GREATEST THING You Can Do Every Morning!08:21Frame at 08:36 from This is the GREATEST THING You Can Do Every Morning!08:36Frame at 08:52 from This is the GREATEST THING You Can Do Every Morning!08:52Frame at 09:07 from This is the GREATEST THING You Can Do Every Morning!09:07Frame at 09:25 from This is the GREATEST THING You Can Do Every Morning!09:25Frame at 09:38 from This is the GREATEST THING You Can Do Every Morning!09:38Frame at 09:53 from This is the GREATEST THING You Can Do Every Morning!09:53Frame at 10:09 from This is the GREATEST THING You Can Do Every Morning!10:09Frame at 10:24 from This is the GREATEST THING You Can Do Every Morning!10:24Frame at 10:42 from This is the GREATEST THING You Can Do Every Morning!10:42Frame at 10:56 from This is the GREATEST THING You Can Do Every Morning!10:56Frame at 11:10 from This is the GREATEST THING You Can Do Every Morning!11:10tip 4 start11:26Frame at 11:43 from This is the GREATEST THING You Can Do Every Morning!11:43Frame at 11:59 from This is the GREATEST THING You Can Do Every Morning!11:59Frame at 12:14 from This is the GREATEST THING You Can Do Every Morning!12:14Frame at 12:30 from This is the GREATEST THING You Can Do Every Morning!12:30Frame at 12:43 from This is the GREATEST THING You Can Do Every Morning!12:43Frame at 12:59 from This is the GREATEST THING You Can Do Every Morning!12:59Frame at 13:15 from This is the GREATEST THING You Can Do Every Morning!13:15Frame at 13:31 from This is the GREATEST THING You Can Do Every Morning!13:31Frame at 13:45 from This is the GREATEST THING You Can Do Every Morning!13:45Frame at 14:00 from This is the GREATEST THING You Can Do Every Morning!14:00Frame at 14:16 from This is the GREATEST THING You Can Do Every Morning!14:16Frame at 14:31 from This is the GREATEST THING You Can Do Every Morning!14:31Frame at 14:46 from This is the GREATEST THING You Can Do Every Morning!14:46Frame at 15:02 from This is the GREATEST THING You Can Do Every Morning!15:02Frame at 15:17 from This is the GREATEST THING You Can Do Every Morning!15:17Frame at 15:33 from This is the GREATEST THING You Can Do Every Morning!15:33Frame at 15:48 from This is the GREATEST THING You Can Do Every Morning!15:48Frame at 16:04 from This is the GREATEST THING You Can Do Every Morning!16:04Frame at 16:19 from This is the GREATEST THING You Can Do Every Morning!16:19Frame at 16:34 from This is the GREATEST THING You Can Do Every Morning!16:34Frame at 16:50 from This is the GREATEST THING You Can Do Every Morning!16:50Frame at 17:06 from This is the GREATEST THING You Can Do Every Morning!17:06Frame at 17:23 from This is the GREATEST THING You Can Do Every Morning!17:23Frame at 17:38 from This is the GREATEST THING You Can Do Every Morning!17:38tip 5 start17:54Frame at 18:08 from This is the GREATEST THING You Can Do Every Morning!18:08Frame at 18:22 from This is the GREATEST THING You Can Do Every Morning!18:22Frame at 18:38 from This is the GREATEST THING You Can Do Every Morning!18:38Frame at 18:53 from This is the GREATEST THING You Can Do Every Morning!18:53Frame at 19:10 from This is the GREATEST THING You Can Do Every Morning!19:10Frame at 19:25 from This is the GREATEST THING You Can Do Every Morning!19:25Frame at 19:41 from This is the GREATEST THING You Can Do Every Morning!19:41Frame at 19:55 from This is the GREATEST THING You Can Do Every Morning!19:55CTA20:13
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