15:56The Mindset Mentor Podcast · Talking Head
What I Do Instead of Scrolling on My Phone
A mindset coach breaks down the neuroscience of doom scrolling and gives a blunt four-step process to actually quit.
July 3rdCreator
The Mindset Mentor Podcast
All breakdowns from The Mindset Mentor Podcast
15:56
18:32The Mindset Mentor Podcast · Talking Head
Act As If Everything Always Works Out
An 18-minute neuroscience case for why expecting the worst is a self-fulfilling prediction — and how to rewire your brain to see opportunity instead.
June 25th
19:51The Mindset Mentor Podcast · Talking Head
HOW TO BECOME ADDICTED TO DOING HARD THINGS
A 20-minute framework for reprogramming your brain to seek difficulty instead of avoiding it.
June 22nd
18:02The Mindset Mentor Podcast · Talking Head
You're Not Obsessed Enough
An 18-minute monologue making the case that staying stuck isn't a knowledge problem — it's an obsession problem aimed in the wrong direction.
June 15th
16:17The Mindset Mentor Podcast · Talking Head
You will attract everything (When you let go)
A 16-minute solo on why your subconscious fights the life you want and how to train it into submission.
June 11th
17:07The Mindset Mentor Podcast · Talking Head
How To Rewire Your Brain To Enjoy Discipline
A 17-minute neuroscience-backed breakdown of why discipline feels hard and the four-step process to make it feel natural.
June 10th
17:48The Mindset Mentor Podcast · Talking Head
Relax Your Mind & Manifest Everything You Want
Why vision boards fail and what your nervous system actually needs before you can stop self-sabotaging.
June 8th
19:14The Mindset Mentor Podcast · Talking Head
The #1 Skill You MUST Learn
A 19-minute framework for collapsing the overwhelming weight of long-term change into three identity words and one day.
June 5th
17:00The Mindset Mentor Podcast · Listicle
10 Powerful Daily Habits That Actually Work
A 17-minute solo breakdown of ten inner-world practices that target the psychological root causes of self-sabotage, stress spirals, and identity drift.
June 4th
17:16The Mindset Mentor Podcast · Talking Head
Feel Behind? (Do This For 30 Days)
A 17-minute neuroscience-backed case for why stopping complaints for 30 days rewires your brain faster than any positive-thinking exercise.
June 3rd
16:49The Mindset Mentor Podcast · Talking Head
If Everything Feels Off Lately, This Is Why
A 17-minute solo diagnosis of why modern overstimulation is breaking human nervous systems — and the contrarian prescription to fix it.
May 29th
20:33The Mindset Mentor Podcast · Talking Head
How to Train Your Mind to Obey You
A 20-minute breakdown of why your brain fights you -- and the four steps to make it obey.
May 28th
18:43The Mindset Mentor Podcast · Talking Head
The ONE Habit That Transformed My Life Forever
An 18-minute argument for why your goals are holding you back, and the five-reason case for building systems instead.
May 25th
17:18The Mindset Mentor Podcast · Listicle
These 6 Behaviors Quietly Teach People Your Worth
A 17-minute solo breakdown of the six behaviors that build real confidence — not the flashy kind, but the kind that holds when everything goes wrong.
May 22nd
19:14The Mindset Mentor Podcast · Talking Head
How to Get What You Want (The Mindset No One Teaches You)
Rob Dial explains why your brain is wired to filter reality through your dominant fears and gives a 3-step protocol to reprogram it.
May 15th
16:31The Mindset Mentor Podcast · Talking Head
Your Brain Is Overstimulated (Here's How to Reset It)
A 16-minute solo episode diagnosing why modern life feels dull — and the four practices that recalibrate a dopamine-flooded brain.
May 11th
20:55The Mindset Mentor Podcast · Talking Head
You'll NEVER Doomscroll Again After Watching This!
A 21-minute science-backed explainer on why your brain feels fried — and five habits to fix it.
May 4th
17:13The Mindset Mentor Podcast · Talking Head
The Only 15 Minutes You Need To Master Self-Control
A 17-minute solo breakdown that reframes self-control as an emotional regulation skill, not a willpower contest, and delivers a timed reset protocol anyone can run today.
April 15th
17:41The Mindset Mentor Podcast · Talking Head
Why Staying Home Is The Best Thing You Can Do
A 17-minute solo case that the loneliness epidemic is really a relationship problem and the missing relationship is with yourself.
March 26th
21:29The Mindset Mentor Podcast · Talking Head
The Science of Making & Breaking Habits
A 21-minute neuroscience primer on why your brain automates behavior and how to use that against your worst habits.
June 18th 2025
21:55The Mindset Mentor Podcast · Talking Head
Master This and You Will Never Be Angry or Bothered by Anyone Again
A 22-minute solo breakdown of emotional intelligence as a trainable skill — self-awareness, self-soothing, and adaptability laid out in three practical steps.
May 26th 2025
20:40The Mindset Mentor Podcast · Talking Head
How to Stop Feeling Anxious about Anxiety
A 20-minute solo breakdown of why anxiety misfires in modern life and the body-first, thought-second protocol to interrupt it.
January 27th 2025