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The Diary Of A CEO

2 breakdowns·latest · June 15th·YouTube channel ↗

All breakdowns from The Diary Of A CEO

1:15:32

Anti-Aging Expert: Creatine Is The Fat Loss Secret Doctors Don't Tell You

Dr. Darren Candow — one of the world's leading creatine researchers — dismantles five myths, walks through the dosing math for muscle, bone, and brain, and explains why 10g a day is his personal baseline.

June 15th

2:29:07

The Diary Of A CEO · Interview

Can Aging Be Reversed?

Harvard longevity scientist David Sinclair on the information theory of aging, gene therapy trials, sirtuins, NAD, fasting, and the supplement stack he actually takes.

March 23rd