Creator

Dr. Matt Jones

1 breakdown·62.7K YouTube subscribers·642 videos on YouTube·2.9M total views·latest · May 9th·YouTube channel ↗

All breakdowns from Dr. Matt Jones

15:06

Dr. Matt Jones · Talking Head

A physician explains why every unresolved goal is a background app draining your cognitive battery - and how to audit your way to less.

May 9th